Frequently Asked Questions
What makes Move with Hal unique ?
Move With Hal offers a modern, mindful approach to Pilates — blending strength, movement and wellness to help you feel your best physically and mentally. Designed to fit into real life, every class encourages you to move with intention and confidence.
How does the membership work?
Once you join, you’ll get access to the Move With Hal video library based on your chosen membership plan. You can stream classes anytime from your phone, tablet or laptop. memberships can be cancelled anytime through your account settings.
Is there a trial period ?
Yes! The 10 day reset gives you one-time access to 10 days of movement, exploring all the different types and styles of classes we offer, so that you can get a real feel for what its like before you commit!
Do I need Pilates experience?
It always helps to have experience but the classes are designed for all levels, with beginner-friendly options available to help you build confidence and strength. However if you are a complete beginner we do ask you go through and watch all the foundation videos first, to avoid injury and ensuring correct form.
How long are the classes ?
Classes vary in length from quick 10-minute flows to longer full-length sessions, so you can choose what fits your schedule.
Will pilates help strengthen
and tone my body?
Classes vary in length from quick 10-minute flows to longer full-length sessions, so you can choose what fits your schedule.
How often should i
do pilates ?
Consistency is key. Even 2–4 sessions per week can help improve strength, posture, flexibility and overall wellbeing.
